Food for Thought: You’re Sweet Enough!

Submitted by Janet Verney. Are you feeling fatigued and tired all the time? Do you suffer from chronic headaches? Are you frustrated with your weight? Do you battle mild anxiety, depression, or chronic mood swings? Are you catching colds too often? Oh the list could go on… Much of this could be from what I […]

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Food for Thought: The Zucchini Invasion

Submitted by Janet Verney. ‘Tis the season for this wonderful veggie, but if you’re like me and have a garden full of it, it can be a challenge to reinvent it into another culinary creation! I have to say that the many health benefits of this abundant vegetable make it worth the trouble. It is […]

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