Food for Thought: A Healthy Heart!

Submitted by Janet Verney. As I sat down to write about a Healthy Heart, I struggled a bit with where to begin, as there is so much contradictory information out there. This can certainly leave you feeling a bit confused and maybe even overwhelmed. There are theories that tout adding a spoonful, or two of […]

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African Violets

Haddam Garden Club February 1, 2019 Garden Blog Article by Cindy Tillson African Violets I used to think of African Violets as ‘old lady’ plants. I’ve learned enough now, though, to see why they could appeal to people of all ages. There are eight flower types and eight foliage types telling me that there 64 […]

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Food for Thought: You’re Sweet Enough!

Submitted by Janet Verney. Are you feeling fatigued and tired all the time? Do you suffer from chronic headaches? Are you frustrated with your weight? Do you battle mild anxiety, depression, or chronic mood swings? Are you catching colds too often? Oh the list could go on… Much of this could be from what I […]

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Food for Thought: The Zucchini Invasion

Submitted by Janet Verney. ‘Tis the season for this wonderful veggie, but if you’re like me and have a garden full of it, it can be a challenge to reinvent it into another culinary creation! I have to say that the many health benefits of this abundant vegetable make it worth the trouble. It is […]

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